Vitamin Supplements - Good Vs Evil

A smoothie is one of the most delicious, nutritious and filling drinks ever invented. They are so popular for people of all ages that kids request it of their moms as a snack of choice before and after school. The most basic ingredient in a smoothie is fruit, but milk or yogurt added to it makes it smooth and creamy.

You can find wheatgrass in many forms. It can be purchased in either a tablet form or a powder. Many health stores will also sell freshly cut wheatgrass that you can use at home; and you can also get it in a juiced or a frozen form. Wheatgrass is very popular in most health stores and you can make a lot of delicious recipes as well. You can also combine other fruits and vegetables with wheatgrass to come up with your own healthy combinations that you can serve to the whole family. You can add honey to your juice for a somewhat sweeter taste, or you can add garlic and ginger to soften the taste. Dandelion and alfalfa are also popular choices to add to WheatGrass Powder.



Go NATURAL! Natural supplements are easily recognized, assimilated, and used (what a concept) by our bodies. When this type of nutrition is present, we will look and feel better than we ever have. Our skin will be clear and radiant. Our energy, mood, and mental clarity will be through the roof! We will look better and feel better than perhaps we EVER have!

In modern day people have realized many things about the plant. They have enjoyed growing it and using it for themselves because of all the health benefits they receive. There are many studies that have been done, such as one on children that suffer from thalassemia and it was proven helpful in the reduction of the need for blood transfusions. Breast cancer patients also have been given the grass in a drink and showed reduction in the need for blood and bone marrow building medications during chemotherapy, which didn't have any effect on the therapy. Other people consume Wheatgrass because of its aid in detoxifying the body. It aids the body with blood flow and digestion as well and helps many people with their ailments.

People who know me often wonder what I'm drinking. I'm a big fan of green drinks; that is a powder made from wheatgrass, alfalfa, spinach, spirulina and chlorella. These all create an alkalizing effect in the body, as well as providing other benefits, while being easily absorbed into the bloodstream (the chemical structures of chlorophyll from plants and haemoglobin in our blood are almost identical.) I found this replaced coffee for me, with the added benefit that I can have website a couple of bottles of green drink and feel energized all day, rather than being on the energy roller-coaster created by caffeine dependency. I like Amazing Grass or Green Vibrance. Try one of them for 30 days and I guarantee you'll feel more like your old self in terms of energy level.



Research has even shown that this plant is a healing agent. Juicing wheatgrass can improve your health, help prevent against cancer, and improve blood flow. Plus, it can detoxify your body. If you compare juicing wheatgrass to juicing other green vegetables, consider the fact that wheatgrass has one of the highest amounts of chlorophyll. This plant is made up of around 70% chlorophyll, a molecule that can prevent colon cancer.

Eating these foods unprocessed have a number of health benefits for your body. They contain more nutrition, and are devoid of the pesticides and chemicals such as those used in processing and preserving. This actually helps your body digest and process the food much easier, meaning less burden to your digestive system.

Many green drinks come in the form of a powder that includes a variety of green veggies such as broccoli, kale, spirulina, blue-green algae and other greens. These are harvested when they are young and at their nutritional peak. The process of turning them into a powder preserves all the nutrients, vitamins and minerals that they contain. You then mix a scoop with a glass of water or juice and enjoy. Many of these drinks provide as much nutrition as eight to ten servings of fresh, raw veggies.

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